Avoid dry, cracked heels this Christmas!

Cracked heels are a common reason for sore feet, and most often are seen in the summer when people wear more sandals and thongs. When they start to look like the image here, they can appear quite unsightly too! Cracking or splitting in the skin is most often seen...

Are your flat feet causing your knee pain?

How much are your feet affecting your knees?!You may not instantly think of knee pain as being related to your feet, but poor foot function and weakness can directly be associated with pain further up the body in joints such as the knees, hips and even the lower back....