The Ultimate Guide For Fixing Shin Pain in Football

What are shin splints?  Although many footy players suffer from shin splints, the best plan is unclear for many players. “What can I do for my shin splints?” is consistently one of my most commonly asked questions!Shin splints describes pain and inflammation along the...

Heel Pain In Active Kids

  Why is my child suddenly complaining of heel pain?? Imagine this, a child who is somewhere between 8 and 12 years old, who plays a lot of sport, whether it be soccer, football, netball, basketball, the list goes on. They’ve never really had any pain before, but...