Three myths about Plantar Fasciitis

There is plenty of information out there on Plantar Fasciitis if you do a quick google search or ask your friends or family!With so much information it can be hard to figure out what is the right treatment for you. How confusing. ​There are also plenty of myths, this...

The Shocking Truth About Corn Pads

Think it’s a corn? Considering a visit to the Chemist? STOP. RIGHT. ​THERE. You’ve probably seen corn pads from your local chemist. They resemble a foam padding in the shape of a donut and aim to take pressure off the sore corn. ​ A corn by definition is a...

The simple guide to Ingrown Toenails

“Why does my toe hurt so much?” “It’s red and puffy!” “It looks horrible!” …Sound familiar? What is an Ingrown Toenail? ​ An ingrown toenail is where the edge of the nail grows a small spike and begins to cut into the...