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- All
- Ankle Pain
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The 3 Biggest Mistakes People With Ingrown Toenails Make
Have you noticed that the pressure of your bed sheets is causing pain in your big toes?Is wearing shoes suddenly becoming unbearable? It’s important to …
Anti-gravity Treadmill – Finally, Running Rehab
Check out our Anti-Gravity Treadmill in use! A fantastic option to KEEP running for conditions like stress fractures. Our running clients feel so relieved that …
The shocking truth about milky feet
We are currently seeing lots of clients present to the clinic with some much needed TLC for their feet. The spring weather is upon us …
The minimalist guide to fixing that bunion
Usually at this time of year as we start to think about moving our feet into more open shoes- we pay a little bit more …
Three myths about Plantar Fasciitis
There is plenty of information out there on Plantar Fasciitis if you do a quick google search or ask your friends or family!With so much …
The Shocking Truth About Corn Pads
Think it’s a corn?Considering a visit to the Chemist?Stop right there. You’ve probably seen corn pads from your local chemist. They resemble a foam padding …
The simple guide to Ingrown Toenails
“Why does my toe hurt so much?”“It’s red and puffy!”“It looks horrible!”…Sound familiar? What is an Ingrown Toenail? An ingrown toenail is where the edge …
Preparing For City To Bay – Train For The South Australia Fun Run
The City to Bay race is approaching fast!Maybe you’re like me and tossing up the idea of giving it a crack? Maybe you’ve already registered …
The Ultimate Guide For Fixing Shin Pain in Football
What are shin splints? Although many footy players suffer from shin splints, the best plan is unclear for many players.“What can I do for my …
Heel Pain In Active Kids
Imagine this, a child who is somewhere between 8 and 12 years old, who plays a lot of sport, whether it be soccer, football, netball, …
Should I change my running pattern?
A common question we get asked is “Should I be running on my toes?” If you’re a runner, you’ve heard of the forefoot v midfoot …
The Shocking Truth About Vibram FiveFinger Shoes
You’ve probably seen them, or at least heard of them.The Vibram FiveFingers Shoes! They tend to come back into circulation every couple of years with …